I am an E-RYT 500-hour Registered Yoga Alliance Teacher and a Phoenix Rising Yoga Therapist. With 5,000 hours of guiding classes, workshops, private therapy sessions, retreats, and teacher trainings under my belt, I am more passionate than ever to continue helping others. I wholeheartedly support any form or perspective that awakens clarity, strengthens and heals the body, and energizes the spirit. I also hold a Master's degree in Counseling. Inevitably, I use my mental and emotional health expertise in all of my teachings.